5 Night Time Drinks to Cleanse Your Liver and Burn Fat While You Sleep

Detoxification of the liver is particularly important in case of cleansing the blood and thus promoting the fat digestion and increasing the metabolic rate.

In order to make an effective detox of your liver, we offer you the following 5 detox drinks, which provide the medicinal qualities to help you lose weight.

  1. Chamomile infusion

This is better known as chamomile tea and is an excellent infusion of drinking at night. It helps in digesting process and assists in cleansing the liver, thanks to its antioxidant compounds. Additionally, it has sedative properties that control the nervous system and help the quality of sleeping and relieving the stress. On another hand, as it possesses anti-inflammatory properties, too, it is a perfect for relieving tension from inflamed tissues and muscles.


–           1 tablespoon of chamomile flowers

–           8 ounces of water.


1)         Bring the water to a boil,

2)         Remove the water from the heat and add chamomile flowers

3)         Let stand for 10 minutes and then drink

This treatment is repeated every night for at least two weeks.

  1. Hot lemon water

Lemon juice is a famous drink to be consumed at the beginning of the day but it is also extremely efficient if you drink it at night. The lemon has diuretic and cleaning properties that assist liver function to improve liver function.


–           1 lemon

–           6 ounces of water


1)         Heat the water

2)         Add the lemon juice

3)         Consume it half an hour before going to sleep

4)         The treatment lasts at least three weeks in a row.

  1. Ginger and lemon tea

You have here two super-power ingredients that make a perfect combination to promote weight loss and improve overall health. This combination will provide you with plenty of vitamin C and other antioxidants that prevent diseases and optimize metabolism.

Ginger has effective anti-inflammatory properties that treat common conditions such as cellulite and has a thermogenic effect that increases the consumption of calories and removes waste substances.

The lemon has the ability to strengthen the immune system and acts as a cleanser that decreases abdominal swelling.


–           1 slice of ginger

–           ½ lemon and

–           8 ounces of water.


1)         Bring to the boil the cup of water

2)         Add the slice of ginger with half the lemon juice

3)         Let the mixture to stay for 10-15 minutes, then stir.

Drink the tea at least 3 times a week.

  1.  Peppermint Tea

This tea contains digestive enhancing properties, thanks to the menthol and Mentone essential oils. It increases the body’s ability to remove waste products that remain in the colon and liver.


–           2 tablespoons mint leaves (20 grams)

–           8 ounces of water.


1)         In the bowl add the mint leaves and let it boil for 2 minutes.

2)         Cover the bowl and when is ready serve it to drink,

3)         The best time to drink is half an hour before bed.

The treatment lasts at least 3 weeks.

  1. Oatmeal

Oats are rich in vitamins, fiber, and minerals, which make it able to improve digestion and cleaning the liver and intestine. They have excellent relaxing effects that increase the sense of well-being at night to promote restful sleep.


–           1 cup of organic whole oats,

–           6 cups of purified water and

–           1 teaspoon of cinnamon powder.


1)         Soak the oats for 7 hours

2)         When it has elapsed, strain it and clean with pure water

3)         Once it is clean and drained, melt it with cinnamon and water.

4)         Put it in a pitcher and serve it with ice to taste.

Source: healthyfoodchoices365.com


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