The colon (large intestine) has the responsibility to remove water, salt, and some nutrients forming stool, using its muscles lined at the walls, squeezing its contents along. In the colon can be found billions of bacteria, living in a healthy balance with the body.
When there is any imbalance of the bacteria and the body different kinds of diseases can be caused, which aren’t a pleasant subject. In order to avoid serious health problems that are caused by a toxic colon, it is important to improve your overall health, making cleansing of your body. Over stressed, overweight or some allergies could easily be carrying around 10 to 25 pounds of dried fecal matter in the colons.
The benefits of healthy eating are well-known to anyone, but it is also important to avoid bad eating habits, as they can lead to digestive disorders.
Colon toxicity, as the biggest reason of the many body imbalances, can be caused by accumulated waste built up in the colon. This condition could also be the cause of numerous health and weight problems.
As there are many methods of cleaning your colon, it is very important to choose the real one and to do it regularly. We suggest you use this simple homemade recipe which will detox your colon in no time. This is exactly the best combination of the superpower ingredients.
Here is the recipe of Ginger-Apple-Lemon Detox:
- 1 cup organic apple juice
- 1 Tbsp. organic ginger juice
- 2 Tbsp. organic lemon juice
- ½ cup purified warm water
- ½ tsp. of sea salt
Method of preparation:
1) Juice all the ingredients in juicer first
2) In the saucepan add around 3.5 ounces of the purified water.
3) Heat water using low temperature and don’t let it boil.
4) Pour the water into a glass over the sea salt and stir with a wooden spoon to better dissolve the salt.
5) Then, add the ginger, apple and lemon juice
6) Continue stirring until it is combined well.
– Drink one glass of this mixture every morning on an empty stomach, before breakfast.
This drink benefits to your health, due to the lemon and apples that boost the immune system and the minerals, antioxidants, and vitamins found in them.
During the treatment with this drink, you should always stay hydrated, so make sure you drink a lot of water, too.
This is a proven way of detoxing your body, which will help you fight diseases and infections and clean your body of dangerous toxins.
Source: livingtraditionally.com, colonhealth.net