The diets in nowadays are rich in processed and fast foods, additives, synthetic sugars, refined and fried food and all of this negatively affect overall health.
For example, as a result of poor diets and physical inactivity can be triggered very common health condition, such as high blood pressure and high cholesterol levels. When the levels of cholesterol increase it causes the accumulation of plaque in the arteries, hardening them, and reducing the blood flow to the heart. The reduced blood flow causes heart issues and chest pain.
The people who suffer from high cholesterol should be aware how to treat this issue. By using the conventional drugs many people are facing severe adverse effects, which challenges them to try lowering the cholesterol in a natural way.
In this article, we will offer you recipe which is invented by a doctor who personally suffered from high cholesterol, glucose, urea, triglycerides, and fats. Trying to save his own health naturally he managed his blood and his analysis showed absolutely normal values after only a month of use of this remedy.
Here is how you can do it:
– Pumpkin (organic)
1) Cut pumpkin into pieces, peel it off,
2) Blend it with some water and prepare smoothie
It should be consumed every morning on an empty stomach, 20 minutes after waking up.
When purchasing the ingredients make sure that the pumpkin is organic.
The people who have tried it report amazing effects as well, so many do the treatment once annually to prevent future problems.
The treatment should last 30 days.