It seems that more and more people every day, even younger ones, are becoming inflicted with chronic illnesses, autoimmune conditions, or cancer. It could be that environmental pollution is affecting our genes and resulting in physical disorders.
Such genetic disorders can be the result of many factors, including stress, emotional shallowness, hormone disruption, bacteria, viruses, parasites, sugar, refined carbs, pesticides, and heavy metals.
Our immune systems are quite brilliantly constructed and are able to expel toxins from our body through fevers, vomiting, and diarrhea. However, there are some rather silent toxins that can attack the system for a lengthier period and cause autoimmune conditions.
These are disorders in which immunity has been disabled and causes the body to turn on itself, meaning that the ‘toxin’ which is remaining continues to change the immune system.
Autoimmune conditions are often triggered by an unhealthy diet containing sugar, wheat, gluten, pesticides, heavy metals and organisms that have been genetically modified, all which can eventually lead to distension and pH changes.
Diet or acid blockers such as Nexium, Prilosec or Pepcid can make pH higher than 3 and this prevents the release of pepsin, which is actually crucial for breaking down proteins.
The excess proteins then leak through the permeable wall of the gut, where they are interpreted as foreign intruders. This changes the immune system, meaning that the body boosts immunity and the result is inflammation.
Inflammation is the body’s defense reaction and it is short-term but can result in long-term chronic conditions.
Some examples of autoimmune conditions are:
Nerves: diabetic and peripheral neuropathy
Muscles: muscular dystrophy, fibromyalgia
Blood: leukemia, hemolytic conditions, lupus
Bones: rheumatoid arthritis, ankylosing spondylitis, polymyalgia rheumatic
Brain: autism, MS, Guillain-Barre syndrome (caused by a virus or flu shot)
Thyroid: Grave’s disease, Hashimoto’s thyroiditis
GI tract / pancreas: IBS, Crohn’s, Celiac’s, diabetes, ulcerative colitis
Skin: psoriasis, eczema, scleroderma, vitiligo
Lungs: asthma, Wegener’s granulomatosis,
Allopathic medicine says that the answer could be immunosuppression. They suggest depressing the body’s natural immunity with Prednisone or Humira, for example, rather than looking for the reason for the diseases. This, however, is as counter-intuitive as it seems.
There are, nevertheless, natural ways that can help you detoxify your body and strengthen your immune system with the aim of preventing diseases of any kind.
Here is how you can detox all your body organs and boost your immunity:
First of all, you shouldn’t consume gluten, soy, wheat, dairy and processed or fried foods, as well as GMO foods and strive to consume only organic foods. These are not inflammatory in their natural, unprocessed states and are disease-causing because of pasteurizing, refining and genetic modification.
That means, you should stay away from sugar, aspartame, trans fats, MSG, and hydrogenated oils like canola oil or vegetable oils. You should also indulge in caffeine and alcohol only in the most minimal amounts.
Keeping a food elimination journal can be useful, as well as installing a Berkey filter or reverse osmosis filter so as to remove toxins, metals, and fluoride from the tap water.
Consumption of healthy fats like omega-3, coconut, avocado and olive oil, nuts, seeds and probiotics is recommended and alkaline diets that are low in sodium and rich in potassium can also be very helpful.
To help flush kidneys, we suggest Flor-essence tea together with Uva Ursi capsules, goldenrod tincture, horsetail, ginger, Black cherry concentrate, Vitamin B6, and vegetable glycerin. In addition, apple cider vinegar, warm lemon water, organic cranberry juice, magnesium and Epsom salt baths can all be extremely beneficial. Remember to avoid pesticides as they can bring about kidney failure.
To eliminate toxins from the liver, you can use dandelion root, burdock root, milk thistle, Jerusalem artichokes, beets, turmeric, garlic, fermented foods and castor oil. A liver cleanse should always include ornithine and Lugol’s iodine also supports metabolism and liver detox. Certain sorts of tea, especially dandelion and tulsi, are likewise great for the liver.
Liver cleanse with olive oil
Drinking carrot juice and consuming tart green apples for a one-week period can help soften gallstones and prevent them from becoming dislodged during the detoxification process. Then you can consume a shot of olive oil in combination with lemon juice and a castor oil pack at night.
2-3 BMs a day are considered to be healthy. Indian gooseberry or Triphala is great for a colon cleanse. Coffee enemas can double as a liver cleanse and a colon cleanse. You should always consume lots of distilled (or fluoride-free) water, aloe Vera water, coconut kefir, plant-based organic foods, magnesium, vitamin C, garlic, fennel, ginger, active charcoal or bentonite clay in order to bind and eliminate toxins.
The essential ingredients for getting rid of parasites are garlic, cloves, cinnamon, wormwood, black walnut hull, coconut oil, psyllium husks, and bentonite clay. Coffee enemas are also invaluable, just remember to use organic coffee and distilled water. Ensure everything is completely sterile and lie on your right side for 10-20 minutes.
Zeolite clay and active charcoal make great chelators, as well as chlorella, cilantro, and foods high in sulfur like garlic, onions, cabbage, and Brussel sprouts. You could also try a professional IV chelation.
However, try to avoid any unnecessary vaccines that contain heavy metals. Mercury is also a neurotoxin that can lead to mood disorders, mental degradation, and autoimmune diseases. If you have Mercury amalgams, see a biologic dentist who specializes in removing them safely.
The lymphatic system is often called the body’s sewer system, but it works without a pump like the heart. That is why you must be physically active to ensure proper lymphatic movement. That means walking, doing yoga, or bouncing, deep breathing, and dry brushing. Lymph massage can also help to eliminate toxins from the body.
Makeup, skin lotions, deodorants, and fragrances contain BHT, parabens, and other endocrine disrupters, and slathering them on can bring about hormonal disruptions, endometriosis, fibroids, and PCOS.
To counteract these harmful influences, it’s beneficial to exercise and induce sweating. For this purpose, you can employ infrared saunas, hot yoga, sweating, dry brushing, and Epsom salt baths so as to stimulate the lymph system to eliminate all those toxins and chemicals. In addition, research has also shown that vitamin D can be useful in detoxification and helps prevent breast and prostate cancer.
All in all, you need to take good care of your body and health. Detoxing your organs helps them work properly and restores strength and functions. So, remember to do all you can to protect your health and wellbeing.