How to Use Beetroot Juice to Detox Your Liver, Break Down Gallstones and Stop Allergies in 4 Weeks!

By the consumption of unhealthy, processed foods the toxins are accumulated in their liver. As the liver is the gateway to the body it is easy to be overloaded with toxins. Some facts tell us that thousands of chemicals are added to food and over 700 have been identified in drinking water. Consuming plants you are entering sprayed toxic chemicals, and by eating animal products you are eating injected potent hormones and antibiotics.

However, the liver must try to cope with every toxic chemical in your environment, as well as damaged fats that are present in processed and fried foods.

We offer you 5 beetroot juices for liver detox that improve your immune system, fight the digestive disorders, prevent fatty liver, lower your cholesterol, eliminate gallstones, and provide relief from allergies. In addition, some people have reported that detox of their liver, had helped them to regulate blood sugar levels, reduce minor aches, and prevent fatigue.

Drinking a variety of juice drinks, you can intake an adequate amount of minerals and vitamins. So, instead of drinking the same drink over and over trying to choose a few different recipes.

5 BEETROOT JUICES FOR LIVER DETOX

  1. Beetroot Liver Cleanse

This is a combination of beetroot with other liver cleansing vegetables and fruits.

Ingredients:

  • 1 large beetroot
  • 3 carrots
  • 1 green apple
  • ½ lemon with peel
  • 4 ribs of celery

Method of preparation

–           Put all of these ingredients through your juicer and mix well.

  1. Citrus-Beetroot Drink

Because of their high bioflavonoids, content citrus fruits are commonly included in a juice cleanse recipes, as they can enhance the nutrient contents of any juices.

Ingredients:

–           1 large beetroot

–           1 orange

–           1 grapefruit

–           1-inch ginger root

–           1 lemon (or 2 limes)

Method of preparation

–           Put all of these ingredients in the juicer and mix well.

  1. Spicy Red Beet Drink

Even this beetroot drink is a little strong it may not be suitable for everybody but it is so high in antioxidants.

You will need:

–           2 large beetroots

–           1 jalapeno pepper

–           2 or 3 red or yellow bell pepper

–           1 lime

Method of preparation:

–           Put all of these ingredients in the juicer and mix well.

  1. Purple Ginger Root and Beet Drink

You need following ingredients:

–           1 large beetroot

–           ¼ head of red cabbage

–           1 cucumber

–           4 ribs of celery stalk

–           1 lemon

–           1 inch of fresh ginger root

Method of preparation:

–           Using your juicer mix all ingredients:

  1. Root Liver Cleanse Drink

This recipe contains several root plants, including turmeric and ginger. Turmeric is known for containing a wide range of beneficial nutrients.

Ingredients:

–           1 large beetroot

–           3 carrots

–           1 jicama

–           1 inch of fresh ginger root

–           1 inch of fresh turmeric root

Method of preparation:

–           Combine all of these ingredients in your juicer

 LIVER CLEANSE FOR FOUR WEEKS

Before starting cleansing, you should take precautions, ensuring that you continue to receive proper nutrition.

Cleansing your liver may take up to a month if you use the recipes above, one at a time, 2-3 glasses a day (at least three days out of a week).  All recipes given are for one portion, so if you want to prepare for more than one person and a couple of days you just need to multiply it. The treatment lasts one month by changing the recipes, and can be repeated every 3-6 months to keep your liver in tip-top condition.

You don’t need any special diet, eat as normal, but be careful about the foods that burden your liver. It is recommended to add more fresh fruits and vegetables and drink plenty of water to help flush out the toxins.

A big improvement in your overall energy and alertness should be seen for four weeks

Happy juicing!

Sources: www.ncbi.nlm.nih.gov

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