One of the most dangerous habits a person can have is definitely smoking because it severely damages the overall health and leads to numerous problems.
Around 16 million Americans face some health problems as a result of smoking, and for every person dying to this deadly habit, at least 30 people experience a severe illness that is related to smoking.
The lungs are severely and irreversibly damaged by the cigarette smoke, so if you are a smoker we strongly advise you to get rid of this dangerous habit.
Nonetheless, there is a completely natural and safe remedy which cleanses the lungs and gets rid of the toxins, reducing the negative effects of smoking.
This amazing drink is made of three main ingredients ginger, onions and turmeric, which are all packed with healthy properties.
Onions contains very powerful antioxidants and properties that help fight cancer. They effectively inhibit the growth of cancer cells.
Also, ginger has a lot of other healthy ingredients, such as the removal of excess mucus that accumulates in the lungs as a result of smoking.
Turmeric is a delicious Indian spice with a gold color, and is packed with healthy properties. It has been shown efficient in treating more than 600 health problems. It also contains a lot of vitamins, minerals, and has potent anticancer, antibacterial and antiviral properties.
This is how to make this amazing drink:
- Ginger root in the size of the thumb
- 2 and a half tablespoons of turmeric
- 250g of onion
- 1L of water
- 350g of natural sweetener such as honey, stevia, maple syrup, xylitol.
Preparing the drink:
First, add the sweetener in the water and heat it until it stars boiling. Then, slice the onions and ginger and add them in the water. Boil this mixture once more, add the turmeric ad lower the heat.
You should heat the ingredients until you are left with only half of the previous mixture. After that, strain, and pour the mixture into a glass container. Leave it to cool off, and then put it in the fridge.
You can drink one tablespoon in the morning and one in the evening, a few hours after your last meal.
Drinking this beverage will be a great start for those smokers who are looking to quit, and it is even more efficient for ex-smokers. Drink this beverage and start breathing easily!