Apple cider vinegar (ACV) is more than just an everyday ingredient that you use in your kitchen.
It presents a powerful cleansing and healing elixir, something that was discovered by Hippocrates centuries ago. ACV has impressive antiseptic properties and is able to detoxify your entire organism and help you fight germs and bacteria. The only negative thing is, overusing ACV can have damaging effects on your teeth because it is highly acidic.
In this article, we will name a few of the most beneficial uses of apple cider vinegar:
Mix 2 teaspoons of honey and 2 teaspoons of apple cider vinegar in a glass of water. Consume the mixture 3 times a day in order to relieve the pain due to arthritis. Furthermore, you can soak the painful area in a solution of apple cider vinegar for around 10 minutes, for two or three times a day and the pain will go away.
ACV can provide a significant help against migraines. It can also play a significant role in balancing the blood sugar and regulating the blood pressure. It is known to reduce bone pain, promote weight loss and helpwith constipation and detoxification.
One of the natural ways to treat asthma is to use apple cider vinegar as your inhaler and ease the pain you feel in your lungs.
ACV can help fight the bacteria that cause diarrhea while at the same time it soothes the irritation of the lining of the colon. Just mix 2 tablespoons of ACV and 8 ounces of water and drink the mixture 3 times a day.
ACV can be used as a natural treatment for vertigo or dizziness as it successfully reduces blood glucose levels and blood pressure.
Take unfiltered, raw apple cider vinegar in order to treat cough symptoms.
- Eye health
Mix 2 tablespoons of apple cider vinegar and 2 teaspoons of honey and drink this mixture 3 times a day to relieve tired or sore eyes.
The ACV helps the blood clot easily. Drink a mixture of 2 teaspoons of apple cider vinegar to half a glass of water at least 6 times a day.
In order to cure eczema, mix apple cider vinegar, water and honey and consume it 3 times a day.
A mixture of 1 teaspoon of apple cider vinegar and water before meals will help you to relieve reflux and heartburn.
- Blood clotting
As we already mentioned, ACV aids the blood clot. A mixture of 2 tablespoons of apple cider vinegar in a glass full of water, consumed 3 times during the day will stop the persistent bleeding from the nose.
The ACV can help you fall asleep faster and wake up energized. Drink a mixture of 1 tablespoon of apple cider vinegar and 8 ounces of water before bedtime.
- Hair loss
ACV stimulates hair growth and you can use it to balance the pH levels of the scalp and with that it makes the follicles to grow stronger and healthier. ACV can also be used to fight off dandruff and itchy scalp. The vinegar removes the dead skin cells that are clogging the follicles and preventing hair growth.
- Food poisoning
ACV eliminates bacteria that lead to food poisoning. Drink a mixture of 2 tablespoons of vinegar into a cup of water before meals in order to sooth the gastrointestinal lining.
- Hiccoughs (Hiccups)
Drink a teaspoon of apple cider vinegar in a glass of water before meals in order to prevent hiccups.
- Hay fever
Dilute 3 tablespoons of apple cider vinegar in some water and consume it during the day to help with the allergies and hay fever.
Before going to sleep, drink a cup of honey mixed with 3 teaspoons of apple cider vinegar in order to relax the muscles and reduce the fatigue you are feeling.
- Ear discharge
Create a mixture of equal amounts of water and apple cider vinegar, dip a cotton ball in it and put it in the painful ear. Lie down on the side in order to drain the liquid out and stay in that position for 5 minutes. This will effectively treat the ear infection.
ACV is a great remedy if you are having hearing issues. It is rich in zinc, manganese, potassium, and magnesium, which are effective in the case of hearing issues and can also help prevent sclerosis causing free radicals. Drink a mixture of water with 1 teaspoon of honey and apple cider vinegar, three times a day until you notice the improvements.