Our body is constantly exposed to different kind of external and the internal risks that can attack specific parts or the entire body.
Our body is constantly exposed to different kind of external and the internal risks that can attack specific parts or the entire body. However, thanks to the immune system, the body is protected from viruses and diseases, and prevented the attacks of numerous microorganisms that enter the body via food, by air or externally.
However, thanks to the immune system, the body is protected from viruses and diseases, and prevented the attacks of numerous microorganisms that enter the body via food, by air or externally.
The immune system functions properly when the tissues and organs work together in order to fight foreign bodies.
Lungs are very important part of the body, which primary function is to inhale and store oxygen and to exhale carbon dioxide out of the body.
The drink offered in this article can strengthen your immune system and able to remove the mucus from the lungs. There is no limit of ages who can use this drink, so both, children and adults can benefit from it.
Children are more prone to sickness as they often play in the water, dirt, and filth, so if they have a weak immune system they can be at risk of many diseases. This is why enhancing the immune system is a priority for everyone.
When it comes to the mucus in the lungs it can be accumulated as a result of a cough and colds that people are facing.
According to the experts, our body creates lots of mucus on a daily basis (1-2 liters). When the body is in normal condition, the majority of it is spat out, however, in the case of colds, because the breathing tubes are clogged it leads to health issues, including allergies.
When the mucus persists and turns greenish in color (or mixed with blood), you are facing serious health problems and meeting a doctor is necessary.
The role of the immune system is to prevent from foreign bodies and to reduce various health risks, parasites, germs, bacteria, and viruses. Its lymph nodes produce and store the cells which protect us from viruses and bacteria.
What boosts the immune system additionally is the bone marrow, which creates white blood cells and stores the stem cells, helping transformation into any human cell.
Another organ that influences the immune system is the spleen, which is responsible for involving the white blood cells and controlling the amount of blood. On this way, the immune system creates antibodies that destroy viruses and other foreign toxic components.
The recipe below can help you to boost the immune system and eliminates excess mucus from the lungs:
100 grams honey
4 Tbsp. freshly squeezed lemon juice
50 grams oats
1 inch of ginger (ground)
How to prepare:
1) Rinse the oats and mix them with the water and the ground ginger
2) Boil the mixture for several minutes and cool
3) When it is cool add the honey and the lemon juice and leave it to stay overnight.
4) Store the drink in the fridge, and use it up to a week.
How to use:
– Drink 30-40ml of this drink every morning, on an empty stomach,
– The treatment lasts for 40 days to boost the immune system.
– After a 15-day break, repeat the treatment for 40 more days.
In order to speed up the process of eliminating excess mucus we highly recommend you to use Steam:
- Hold your face over the bowl with boiled water and breathe
- You can cover your head with a towel to enhance steam